So this is definitely random. And I don’t know if it should really be classified as a ‘recipe’ because there’s no cooking or baking involved. But if anythings its an idea.
I’m almost always on the lookout for some new way to get natural fiber into my everyday diet. And breakfast can be a challenge for me because I have to make it either very fast or the night before. I typically eat breaky at work because I can’t eat too early in the morning without getting sick.
So… I’ve tried a lot of different things. This is what I’m currently doing, and its awesome, I must say.
Ingredients:
1/3 can of grapfruit and juice (1/2 fresh grapefruit)
4 tablespoons chopped walnuts
2 tablespoons raw flax seed
1/4 cup oatmeal
Materials:
1 ‘To-Go’ container
I put the grapefruit in first, then the nuts, and then finish it off with the oatmeal. Its a weird texture, but I actually really like it.
I also tried it with mixed citrus and that was pretty good too. I still like the grapefruit the best though.
